This month's best

What to eat this month

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this month and how to bring out its best.

What to eat this month

October's best fruit and veg

Sweetcorn
Sweetcorn

Sweetcorn

Raw crunch. Sweet kernels. Buttery yumminess.

» All about Sweetcorn

Cox Apples
Cox Apples

Cox Apples

Delicate skins, crispy texture and subtle flavour—the finest of all apples.

» All about Cox Apples

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