This month's best

What to eat this month

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this month and how to bring out its best.

What to eat this month

July's best fruit and veg

Cherries
Cherries

Cherries

Just picked cherries—sweet and perfectly ripe.

» All about Cherries

Cucumber
Cucumber

Cucumber

Juicy, cooling, perfect in salads or just raw and chunky.

» All about Cucumber

Curly Lettuce
Curly Lettuce

Curly Lettuce

This beautiful lettuce will brighten any summer salad.

» All about Curly Lettuce

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