This month's best

What to eat this month

Each fruit or vegetable has a prime time when it’s at its seasonal best. Some are great for over half of the year; others only hit their peak for a month. Either way it means extra flavour, extra crunch, extra juiciness—all super-fresh and great value. Use our guide to find out what’s in season this month and how to bring out its best.

What to eat this month

January's best fruit and veg

Kale
Kale

Kale

The iron-packed super food with the super taste.

» All about Kale

Carrots
Carrots

Carrots

Delicious, healthy and tasty. It doesn’t get easier than this.

» All about Carrots

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